It is widely known that getting a good night’s sleep is crucial for both our physical and mental health. But what comes as a surprise to most people is that what you do before falling asleep can actually effect that quality of your sleep! Today, we’re bringing you some bedtime...

Remember when the internet was raving about Marie Kondo and tidying up your space to spark joy? Well, we’re firm believers in this mentality! Feeling comfortable in your space is key - especially, where space is limited and organizing our environments can have positive impacts, both physically and mentally. According...

Candles have been used as a source of light and to illuminate mankind’s celebrations for more than 5,000 years. According to the National Candle Association, the first candles were developed by ancient Egyptians who used rushlights, or torches, made by soaking the pithy core of reeds in melted animal fat!...

Practicing mindfulness is not just a trend. It’s a process that will not only change your relationship with life, but it will help you create a mindful home that you cannot wait to walk in the door to. Sounds ah-mazing, right? Here are a few tips on how to integrate...