Your Step-By-Step Guide To The Routine

We have the essentials to create a calming evening and to set the stage for your best sleep ever… because better sleep is more than just bedding.

Step 1

Environment

Start your night off the right way by creating an environment for relaxation. We recommend lighting your favorite candle and jumping into activities you love.

Step 2

Body

Calm your body. We love to have a cup of tea after dinner and then ease into our night time rituals. A relaxing bath and skincare routine helps your body prepare for a restful night.

Step 3

Mind

Mindfulness activities like journaling, meditation, and deep breathing help the mind prepare for sleep. We recommend diffusing an essential oil blend for ultimate relaxation.

Step 4

Rest

Enjoy a restful night of sleep. Luxuriate in blissfully soft sheets and loungewear.